Thursday, June 3, 2010

how u can get flu T_T

For most people, the flu is a drag, but it goes away in a week or two. But for some people, the flu can make them very sick. Those groups include:
  • babies and kids younger than age 5
  • people older than 50
  • adults and kids who have health problems, such as diabetes and asthma

Lots of people get the flu, but what do you do? Here are some tips:
  • Drink lots of liquids, like water, chicken broth, and other fluids.
  • Get plenty of sleep. If you can't sleep anymore, keep resting. Listen to music, watch a movie, or read a book or magazine.
  • If you're feeling achy, ask your parent for some medicine. But avoid aspirin because it can cause a rare but serious illness called Reye syndrome (say: ry sin-drome).
  • Wear layers. You might be cold one minute and hot the next, so if you wear plenty of layers you can pull your favorite sweatshirt on and off.
  • Wash your hands! You don't want to spread the germs that cause the flu. Also, don't share cups and eating utensils, like forks and spoons, with anyone. 
  • suke point yang pasal tido tuhh ^_^
  • sbnrnye dah terlambat nak cari..prevention is better than cure T_T 
  • to dear -  saye demam T_T

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